Other Classes and Activities

Mondays/Wednesdays @ 9:30 a.m.
Walking Group! Come join us to get some exercise! We meet at the Senior Center and walk approximately 2 miles. Call the Center at (603)516-6436 for more information. For the winter months & inclement weather, we will walk in the gymnasium.

Wednesday, March 14, 2018:  Stroke Education Workshop @ 11:30am
This will be a brief 20-45 minute presentation about stroke, risk factors and what to do if signs and symptoms are noted.  Offered by Wentworth Douglas Hospital Stroke Community Outreach Committee.  Free and open to the public - RSVP to Linda (603)516-6420

Wednesday, March 21, 2018Dr. Dan's Shoulder Pain & Rotator Cuff workshop @ 11:30am
If you or your loved one has pain reaching the top shelf, getting dressed, sleeping or reaching to the back seat of the car, this workshop is for you.  Dr. Dan will be discussing how your shoulder pain can be caused by a number of things including your neck, the shoulder blade or the muscles of your rotator cuff.  RSVP to Linda at (603)516-6420.

Wednesday, March 28, 2018:  Alzheimer's Association "Dementia Conversations" @ 11:30am
This workshop offers guidance on having caring and productive conversations about some of the most challenging topics when caring for someone with memory changes.  Topics include:  driving, going to the doctor, legal and financial planning, and decision-making.  You'll hear from actual family caregivers about these topics via video as well as recommendations for what to do next.  Free and open to the public.  RSVP to Linda to attend.  (603)516-6420.